Announcements‎ > ‎

New Year’s/Waterfall Winter Workout 2016, Oxford, AL (Sat/1-23-16):

posted Jan 15, 2016, 8:56 AM by Jodi Nelson
Please join in with our local area dojos for a wonderful and invigorating way to kick start the beginning of 2016.  It’s an honorable and fun Japanese tradition that was started by our instructor many years ago and a great way to get ready for Winter Camp 2016 down at Pensacola Beach, FL next month.  Find karate friends/family to travel with and make a day of it.  It’s only 1.5 hour drive over - an easy day trip and a great way to see and meet new friends!!

LOCATION: Friendship Community Center, 2930 Friendship Road, Oxford, AL 36203
DATE:  Saturday, January 23, 2016
START: 12:00 pm sharp (Central time zone - Alabama time).....please arrive early!
WATERFALL WORKOUT: after the indoor workout, then we all carpool (due to lack of parking area) to the local park to continue our outside waterfall workout.

IMPORTANT NOTE!!:  waterfall workout needs preparation…..NEED to have appropriate shoes that can get wet from standing in/under the waterfall; a plastic trash bag to place wet clothes into; a towel; bring extra socks/dry shoes/change of clothes; a jacket; a backpack/bag to carry stuff in; snack/water if needed and most importantly - YOU!!!
See you there ~ OSU!
Comments