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New Year’s/Waterfall Winter Workout 2017, Oxford, AL (Sat/1-14 -17):

posted Dec 12, 2016, 8:47 AM by Jodi Nelson

Please join in with our local area dojos for a wonderful and invigorating way to kick start the beginning of 2017.  It’s an honorable and fun Japanese tradition that was started by our instructor many years ago and a great way to get ready for Winter Camp 2017 down at Pensacola Beach, FL.  Find karate friends/family to travel with and make a day of it.  It’s only 1.5 hour drive over - an easy day trip and a great way to see and meet new friends!!

LOCATION: the old Oxford High School Gym.  (After the workout at the gym, we will caravan to the Munford High School parking lot and then on to the waterfall.)
DATE:  Saturday, January 14, 2017
START: 12:00 pm sharp (Central time zone - Alabama time).....please arrive early!!
WATERFALL WORKOUT: after the indoor workout, then we all carpool (due to lack of parking area) to the local park to continue our outside waterfall workout.

IMPORTANT NOTE!!:  waterfall workout needs preparation…..NEED to have appropriate shoes that can get wet from standing in/under the waterfall; a plastic trash bag to place wet clothes into; a towel; bring extra socks/dry shoes/change of clothes; a jacket; a backpack/bag to carry stuff in; snack/water if needed and most importantly - YOU!!!
See you there ~ OSU!
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