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SPARRING (Wed, 12-17-14):

posted Dec 9, 2014, 2:54 PM by Jodi Nelson
  We will be sparring in class on Wednesday, December 17.  Please be sure to bring any sparring gear and especially your mouthpiece.  We will also be going over techniques and combinations.  This includes our NEWEST students too with sparring….please be sure you read and have followed the directions on how to mold a new mouth piece to your teeth if you have not already done so. OSU!
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